PinnedHow I Optimised My Gut Microbiome Through Simple Lifestyle ChangesOver the past few years, I’ve become deeply fascinated by the gut microbiome — and for good reason. Mounting research shows that our gutApr 255Apr 255
PinnedPublished inLong After the ThrillWhen Gulzar Saw Through My Lens: A Cherished MemoryIt was 2007, celebrated as Indo-Japan Friendship Year. Cultural events were held across Japan and India, bringing the essence of Indian art…Mar 191Mar 191
PinnedPublished inCrow’s Feet: Life As We AgeThe Dance of GenerationsNavigating Aging Parents and Young ChildrenMar 192Mar 192
PinnedPublished inThe Daily CuppaDo I need to be a mom?I couldn’t help but burst out laughing when my sleepy-eyed nephew, instead of heading straight to the bathroom as instructed, stopped to…Mar 248Mar 248
Published inILLUMINATIONFermented Foods Are More Than Just Probiotics — Here’s Why That MattersMost microbes in fermented foods don’t survive the gut. That doesn’t make them any less powerful.8h ago8h ago
Published inGardening, Birding, and Outdoor AdventureThe Moon in My GardenHow Lunar Rhythms and Companion Planting Deepened My Connection to Nature2d ago12d ago1
Published inModern IdentitiesLove, Fishbowls, and the Unscripted Hugs That Set Me FreeHow my nephews taught me that love exists beyond society’s expectations.2d ago22d ago2